Want to get the best out of your team, workplace, or community?

Find out about our bespoke workshops, group hypnotherapy sessions and team building with a difference!


You can quickly elevate your organisation, team or community just by doing this one critical thing that’s often overlooked.

In today’s fast-paced world, stress, anxiety, and overwhelm have become the unfortunate norm for those balancing careers, businesses, family life, relationships, and more.

Research consistently shows the pivotal role of mental health and well-being in job satisfaction, productivity, overall success, and team spirit. Shockingly, mental illness has risen to become the leading cause of sickness absence and long-term work incapacity in Australia, as reported by the Black Dog Institute.

These statistics underscore a crucial truth: investing in workplace culture and employee well-being is no longer an optional luxury—it’s a strategic imperative for your business’s survival and prosperity.

I’ve had the privilege of collaborating with numerous small businesses within our community, tailoring bespoke workshops and group hypnotherapy sessions precisely to their unique organisational and team needs.

The secret to unlocking your employees’, community’s, or team’s full potential lies not only in their skills but also in their mindset, emotional resilience, and mental wellness. Astonishingly, most businesses, teams, and communities overlook this vital aspect.

Imagine a workforce that thrives mentally, emotionally, and physically, where every team member feels genuinely valued and respected in their role. This transformation naturally leads to higher performance levels, increased retention rates, and a significant competitive advantage.

And you can quickly elevate your organisation to new heights just by nurturing the holistic well-being of your people—because when they thrive, so does your business, community, or team.

Team Building Workshop

Here’s some of the workshops I’ve delivered in collaboration with the following businesses.

Here’s what some of my clients had to say

Last year I was looking for someone to jazz up my team in my hairdressing salon.
At that stage we were a team of 6 women and I felt as though we had lost a bit of our motivation.
In waltzed beautiful Amanda….
Amanda created a workshop especially for my business, it was personalised around what was going on at that stage in my salon.
It was awesome, we did some really fun activities, spoke about and broke down some barriers we were having as a team. We drove deep into what it means to be an effective team member within an effective team, we had a lot of ah ha moments, growth & fun!
If you’re looking for someone to create something like this for your business please reach out to her, she truly has helped me and my business grow & expand. She gave me tools to work with within my salon team which I still use to this day!
Lisa Carroll

Business Owner, Sabe Hair, McDowall

Amanda ran a group relaxation hypnotherapy workshop at our yoga studio.

Most of our members were new to hypnotherapy and we were very curious about how Amanda works on our minds.

Her workshop was phenomenal, unique and so relaxing. It was a great experience to get a taste of hypnotherapy.

I can’t wait for the next one!

Kazuyo Cumming

Business Owner, Hot Tribe, Eatons Hill

I booked Amanda to run a bespoke self-sabotage workshop at my fitness studio. 

When it comes to improving our health & fitness, usually our own beliefs are our biggest roadblocks.

Amanda’s workshop was so beneficial in helping my clients recognise some of the thoughts & behaviours that could be holding them back from achieving their health and fitness goals.

She also provided us with some realistic & practical ways to overcome these roadblocks, which my clients found really interesting and beneficial. 

If you’re thinking about booking Smiling Hearts & Minds Hypnotherapy for a mindset or mental well-being workshop, I can highly recommend Amanda. 

Vicki Black

Business Owner, Thrive Women's Fitness, Brendale

Amanda Cremonini, Rapid Transformational Therapist, Eatons Hill

Hey there, I’m Amanda!

 I’m a Certified Rapid Transformational Therapist RTT™️ and a Subconscious Mindset Coach, and you can usually find me hanging out with my family in Eatons Hill, Queensland where I’ve been based for more than 16 years.

Back in 2013, I dipped my toes into the business world as a Personal Trainer and Group Fitness Coach. My gig? Helping awesome mums get back into their fitness groove and supporting women in carving out some “me time.” It was a lot of fun, and I got to work with over 200 fantastic people in our community.

Before that, I excelled in a variety of corporate roles including: 

Recruitment, Human Resource Officer, Personal Assistant, Customer Service Officer and more! 

Throughout my journey, I’ve discovered that I’m passionate about health and well-being. My mission? To create positive change in the lives of othes and a ripple effect that touches many people around them. When I help you make positive changes, it’s like a chain reaction, spreading good vibes to everyone around you.

I’m all about bringing people together through shared experiences and I love showing people a different way of thinking, especially when it comes to the subconscious mind which drives up to 95% of everything we think, feel and do. 

So if you’re looking to create a one-of-a-kind experience for your workplace, sports club, or social crew, count me in! Let’s team up to boost well-being, lift morale and have some fun in the process. 

 Drop me a line here and I’ll be in touch to chat about your requirements

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