Introducing UNLEASH


A 3 month 1:1 coaching container for women who are ready to ditch their limiting beliefs and unleash life with limitless confidence and abundance.



Hello beautiful

I see you.

You’re a woman who’s highly accomplished in many aspects of your life, but there are parts of you that feel like they are holding you back.

Maybe you own your own business, or maybe you’re chasing the next level in your career, or maybe, what you want most is to slow things down and take a path less travelled.

You’ve tried to figure this out on your own for a while now, but you haven’t been able to move the needle forward in the way you want to.

And you think to yourself, why can’t I figure this out?

You feel like you should be happy and you know you have a lot to be grateful for,  but you’re not experiencing the level of confidenceself-belief, self-trust, or happiness that you desire and deserve.

You find yourself dreaming about what’s possible for you, but there’s something holding you back from taking action and actually achieving, or receiving what you desire and deserve.

And what you do know is, that you’re done with procrastination, self-doubt, self-sabotage and the excuses that hold you back from living the life you dream of, a life without limits!

UNLEASH is made for you.

Don’t make your dreams match your limited beliefs, change your beliefs to match your dreams

Marisa Peer

People Pleaser

Your beliefs are yours

to change


When you’re living life from a place of ‘lack’, nothing feels good enough.

And whilst it may appear to others that you have it all on the outside, you can’t seem to shake this feeling that you are meant for more.

You’re done with the limiting beliefs and the way they are limiting your own potential and experience of your life. 

The thing is,  you weren’t born feeling this way, but somewhere along the line, something happened and you formed particular beliefs about yourself that are now running in the background like a computer program.

These beliefs run your thoughts, your feelings and your actions.

They are also responsible for your inaction, the thing that keeps you stuck, frozen, or so busy keeping busy that you continue to ignore what’s begging for your attention. 

These subconscious beliefs are also the very thing that’s keeping you stuck in a perpetual holding pattern. And because they are sub-conscious they are beneath your cerebral level of thinking, or ‘fixing’. 

The good news is,  just as you created these beliefs about yourself, they are also yours to change.

And you are about to change them in the most empowering and powerful way.

The Unleash Method

Using my 7 Step UNLEASH method, together we will uncover what those beliefs are, disrupt and dismantle them, so you can receive the mindset upgrade that will help you to take action and create your life without limits!

  1. Unpack what’s happening for you right now and how this is impacting your life
  2. Narrate a new story that looks and feels exactly the way you desire
  3. Let go of the old beliefs to create space for your transformation
  4. Excite your mind with new beliefs using the new themes you have narrated
  5. Activate your new beliefs under hypnosis, the most powerful way to create change and transformation
  6. Surrender your old stories into the past so they cannot and will not ever affect you again
  7. Heal  your healing journey begins and happiness awaits on the other side.

Belief without talent can take you further than talent without belief. But when you have both, you’re unstoppable.

Marisa Peer

Here’s how we will work together


Over a 3 month intensive coaching period, we will explore the powerful combination of Rapid Transformational Therapy ™️ (“RTT™️”) & Mindset Coaching, which will facilitate rapid change and momentum in your life.

An initial Unpack Session will set the scene for what changes you want to create in your life, which will set the foundation for our work together.

Fortnightly coaching calls will occur over Zoom, with integration work being set for you to implement between these calls giving you time and opportunity to apply and practice what you’re learning about yourself.

You will also receive 2 x RTT ™️ sessions, which you’ll have the option to attend in person, or via Live Zoom and these sessions will be up to 2 hours in duration.

And when we’re not online or face to face, we will be in contact with one another via Voxer, a free chat app.

Whilst you will receive assignments to do, I don’t believe in giving lots of worksheets or .pdfs  unless this is going to create value and meaningful outcomes for the client.  In my experience, the most valuable coaching moments are when we are in session together.

You will have the right amount of coaching plus ‘space’ to implement, experiment and integrate our work together so that you feel completely supported without feeling overwhelmed. 

To be happy you have to make peace with your past, love the present, and feel so excited about the future.

Marisa Peer

Here’s a summary of what’s included in your coaching package:

  • 1 x Unpack Session via Zoom to get really clear on the outcomes you want from our work together – up to 1 hour duration 
  • 2 x Rapid Transformational Therapy Sessions to identify and release the mindset blocks that are holding you back  – up to 2 hours duration per session
  • 2 x bespoke hypnotic audio tracks to upgrade your mindset with empowering new beliefs
  • Fortnightly Coaching Calls in between these sessions to set goals, track your progress and of course, celebrate your wins – up to 1 hour duration per session
  • Voxer voice messaging support Monday – Friday to ensure you feel fully supported in between our calls. This is a really fun app that you can download for free where we can chat in real-time by simply recording a voice message, or sending a text.

You might be wondering what it ‘s like to work with me?

It’s a pretty important question to ask because we will be investing a lot of time into each other.

One of my core values in life is creating an impact in the lives of others, so you can guarantee I’m going to show up for you in the way you need me to, which may not always be the way you want me to, and you’ll get to understand that distinction. 

You’re hiring me to be your Coach, not your friend. 

So I will ask the tough questions and invite the difficult conversations that require you to consider things you may have been avoiding thinking about.

And in doing so, I will provide you with loads of compassion and love.

The thing is, if you could do this work on your own, you would have already done it, am I right?

And whilst I’m not here to get your results for you, I will support you 100% so that you can show up and get the results for yourself.

I’m passionate and excited about mindset and how it impacts everything we do and learning about the subconscious mind through my own experience and now working with clients, has been the best work I have ever done!

I don’t always get it ‘right’ or ‘perfect’ and I won’t expect that of you either.

I want this to be a fun experience because I think more often than not, we take ourselves and life way too serious.

And why make it hard, when you can make it easy!

So if you like the sound of all of that, then I think we may be a good fit for one another.

The best way to get to know each other is to have a pre-application chat over the phone via a Clarity Call.

Book your free Clarity Call  here

And of course, the decision goes both ways.

The right chemistry between client and coach is essential to your success, so it’s important to get this part right.

So let’s take the next step and get on a Clarity Call  to find out. 

First you make your beliefs, and then your beliefs make you.

Marisa Peer

Your investment in you!







I'm not sure if this is meant for me?
This program is for the woman who is living in a place of dissatisfaction with herself, or with her life.  You feel the weight of your limiting beliefs holding you back and your confidence, self-belief and self-worth is sitting on LOW.

You want to change either yourself or the direction of your life and you haven’t been able to do it on your own.

It’s time to ask for help.

Remember, if you’re not changing it, then you’re choosing it.  Consider that some free coaching.

I've got a lot on right now and don't know if I can keep up with the program
That kind of overwhelm is common with the clients before I work with them.

So let’s play a game for a moment where you ask yourself some questions and agree not to filter your response.

Deal? Ok.

Ask yourself if you really have so much going on that you don’t have time to invest in you?

Or, are there areas of your life that you’re wasting time and energy so you feel like you don’t have time for this?

Maybe it’s time to ask for help and support.

Just sayin’

I mean you landed here for a reason and especially if you’ve drilled right down to these answers.

So what would it feel like to reduce either the mental load you’re under right now or even the workload you’re under right now?

1:1 Coaching will help you get clarity and ease in both areas of your life.


I've tried other programs and it didn't work
It feels scary wanting to try something new, especially when you’ve had hope before and it hasn’t worked out for you.

But if you haven’t tried the powerful combination of RTT + Mindset Coaching, then you really can’t compare past success or results.

Feeling scared about doing this work is normal, but it isn’t a reason not to do it.

Remember, if you’re not changing it, you are choosing it.

Rather than sit frozen in FEAR how can you turn that around?

What’s one thing you could do to move forward?





Mindset is everything.


I'm scared I won't be able to do this
Feeling scared is completely normal.

Personal growth and development is challenging, I’m not going to mince my words here.

It’s uncomfortable.

But if you want to change either the way you feel about yourself or your life, it’s going to require change isn’t it?

You can do this work.

You can change how you feel about yourself and you can change the direction of your life.

But you have to begin with the decision that you’ll do this work, despite any feelings of discomfort.

When we feel discomfort, what’s on the other side of the work you’re about to do is personal growth and the freedom this will bring into your life.

How long before I experience results?
This is a bit like asking ‘How long is a piece of string?’  The time it takes does vary depending on the client, the nature of the issues,  how long the Presenting Issue has been a part of their life and how they participate in the process. 
Some clients will feel an immediate shift right after the session, they feel different. Some may experience feeling lighter and happier. 
For many clients, change is experienced progressively over time and as you listen to your Personalised Transformation Recording, the shifts become more and more noticeable over time.
This isn’t a Magic Pill that you take and everything is magically and miraculously transformed.
It still takes work and you are worth it.
I believe in you and your ability to change and transform your life. 
Is there a guarantee this will work for me?
The RTT + Coaching process and your therapeutic healing is a two-way partnership between you me.
One cannot succeed without the other’s full participation and I’m making it clear right now, that you have full responsibility for your results. 
Your success will depend on your full participation in your healing, doing the integration work and being prepared to feel uncomfortable at times.

So for those reasons, I cannot guarantee success.

If for some reason you’re not satisfied with our coaching, we will have an open dialogue and together, we will come up with the best solution for you. 
Sounds fair?
I can't afford this right now, what else do you have that might help me
I get it!  Coaching is a big investment! And it’s not an investment that everyone wants to make.

But it is an investment in your present AND your future.

Money can be one of the first objections that comes up, especially if you have a story running that you’re not worthy, or a story about money and how you should spend it.

So just sit with this for a moment and ask yourself if it is actually about the money?

In my experience, we always find time and money for what’s truly important in our lives.

When something becomes such a pain, such an inconvenience and we can no longer put up with it, we find a way.

We get the help we need, we find the money we need, we buy the product we need, or we invest in the service.

We all spend money on all kinds of things that we don’t think twice about.

Disposable items we don’t get to take with us and don’t do anything to improve you as a person, or your life.

I’m here for the women who see the massive value in investing in their potential.

If that’s not you, that’s ok.

I have limited spots available and will only work with women who are ready for this coaching model.

But allow me to share this with you.

To this day I still work with Coaches.

 – Coaches who help me in my business.

 – Coaches who help me with my mindset.

 – Coaches who help me with my health. 


Because whilst I have experience in all of these areas and can do all of these things without a Coach,  I know when I work with a Coach I accelerate towards what I want.

You can go the slow way, waste time and try to figure this stuff out for yourself like I tried to.

Or, you can fast-track your way to results!

The choice is always yours.

And if it’s not the right time now, I have plenty of other options at a lower price point, starting with FREE.


Don’t wait for success to come to you, you must go to it.

Marisa Peer

Rapid Transformational Therapy (“RTT®”) embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients, including the use of trance, regression and hypnotic conditioning. 
RTT® is a specific method developed by award winning therapist, Marisa Peer, which utilises a very specific formula that she developed, which uncovers the root cause and what lies beneath WHY you are the way you are. 
 The RTT® method uses specific tools and techniques to extract those reasons, which are indeed limiting beliefs and under guided hypnosis, then install new and empowering beliefs to create positive and permanent change in your life. 
RTT® combines the most beneficial and most powerful principles of hypnotherapy, psychotherapy, NLP and CBT to create fast, effective and long lasting results. 
Founded in neuroscience, the RTT® method uses the brain’s neuroplasticity to re-wire and recode new pathways and new beliefs to create positive and permanent change in someone’s life. 
The difference between RTT® and many other forms of therapy is the speed of delivery and rapid response. 
RTT® delivers extraordinary, permanent change from a vast array of physical, emotional, and psychological conditions, by reframing the core beliefs, values, habits, and emotions that are held deep in the subconscious mind. 
RTT® works with your subconscious mind, rather than you conscious mind and under the guidance of your Therapist, will help you to uncover the root cause of your physical, emotional and psychological condition. 

  • Achieving Goals
  • Addictions
  • Anger Management 
  • Anxiety
  • Career
  • Chronic headaches, migraine
  • Compulsive Behaviour
  • Confidence and low self esteem 
  • Depression
  • Eating Issues
  • Emotional Blocks
  • Exam Stress
  • Fears and phobias
  • Feeling not lovable or not enough
  • Grief and loss
  • Guilt
  • Health Issues
  • Improve Memory, Focus, Concentration
  • Infertility
  • Insomnia and sleep issues 
  • Lack of Connection
  • Mental and physical burnout
  • Migraines
  • Money Blocks
  • Motivation
  • Obsessive-compulsive disorder (OCD)
  • Pain control
  • Panic Attacks
  • Procrastination
  • Public Speaking
  • Relationships
  • Rest & Relaxation
  • Self-Esteem
  • Skin Problems
  • Sleep Problems
  • Smoking
  • Sports Performance
  • Stress and overwhelm 
  • Success Blocks
  • Weight Issues
We will begin the consultation process with a 15-20 minute Discovery Call for Amanda to find out about your Presenting Issue(s) and uncover what you would like to be free from.
The RTT session itself is usually around 90 minutes, up to 2 hours. Amanda will allow some time at the end to de-brief with you about your session before concluding. 
Amanda will send you the personalised Transformation Recording within 24 hours of your session and you will be asked to listen to this for a minimum of 21 days whilst in guided hypnosis. 
Amanda will talk with you beforehand to go through your Intake Form and get clarity on your current experience of the issue and how you want life to look and feel without the issue.
Then Amanda will talk through the process involved with the session and demonstrate some techniques before we get started on the hypnosis.  You will have the opportunity to ask questions and be reassured of any concerns. The RTT hypnotherapy session itself will take approximately 90 minutes up to 2 hours.  At the end of the session, you will be brought back out of hypnosis and will have some time to de-brief from the session with Amanda. 
Most clients are ok to drive home immediately afterwards, or if you’re with Amanda on Zoom, then you will be in the comfort of your own space. 
When you’re in hypnosis, you will feel deeply relaxed and peaceful, kind of like you’re in a light sleep.  You can still hear everything, you will have full awareness of what’s happening during the session and will be able to respond to Amanda’s questions, all while in hypnosis. 
A lot of people are afraid they will ‘lose control’ during the session but the reality is, you do  have control over how you respond, if you respond and even if you want the session to continue. You can’t be made to say anything that you don’t want to say or do anything you don’t want to do. It’s important to note that during any regression to events in your life, you’re not reliving the experience, you’re simply reviewing the experience from your adult perspective now.
Most clients require between 1 and 3 sessions to completely transform their issue, provided they fully participate in their own healing.   

What this means is that you are open and believe that this healing is available to you and possible for you. It also means that you must actively participate by listening to your hypnotic audio recording for a minimum 21 days duration, or longer. 

Amanda may also provide other recommendations to faciliate your healing. 

Particular issues including weight issues, eating disorders, addictions and more complex and long term issues such as depression and anxiety may require longer, depending on each individual client. 
Furthermore, issues such as epilepsy, epileptic seizures, psychosis, psychotic episodes, narcism, and more complex mental health conditions including severe anxiety and depression are not suitable for this therapy. 
This is a bit like asking ‘How long is a piece of string?’  The time it takes does vary depending on the client, the nature of the issues,  how long the Presenting Issue has been a part of their life and how they participate in the process. 
Some clients will feel an immediate shift right after the session, they feel different. Some may experience feeling lighter and happier. 
For many clients, change is experienced progressively over time and as you listen to your Personalised Transformation Recording, the shifts become more and more noticeable over time.
The RTT process and your therapeutic healing is a two-way partnership between you and your Therapist. One cannot succeed without the other’s full participation.

So your success will be very much dependent on your full participation in your healing and following the instructions that Amanda gives you during and after the session. 

So for those reasons, I cannot guarantee success.  

If for some reason, you’re not satisfied with the session you have received from Amanda, or your Personalised Transformation Audio, then you’re invited to contact Amanda within 30 days of your session discuss the appropriate outcome. 

I’m Amanda

I’m the owner of Smiling Hearts & Minds Hypnotherapy, a former Personal Trainer, mother of two boys and I’m married to the man I happened to fall in love with while living in the UK in the year 2000.

I specialise in empowering women and teens to uncover and release the limiting beliefs that keep them stuck in a cycle of low confidence, low self-esteem and low self-worth; together with the associated strings that come attached to this.

I’m also a recovering perfectionist and high achiever; I’ve healed from a decade long eating disorder that began in my late teens, and I’ve been to the brink of physical and emotional burnout more than once, whilst living with high functioning anxiety for many years.

That was the ‘me before RTT’.

The me before RTT had a deeply rooted subconscious belief that I was ‘not enough’.

And in my personal experience, no amount of journaling, writing positive affirmations, no amount of positive praise or affirmation from others could change my beliefs.

It didn’t seem to matter what I achieved, it was never quite good enough, it could always be better and I had to strive harder next time.

You see when your core belief, which is buried in your subconscious programming,  is ‘I’m not enough’, nothing ever feels enough.

And this can translate into things like:

  • food
  • work
  • success
  • money
  • love
  • exercise

And so on…

It wasn’t until I found Rapid Transformational Therapy that my story began to change in the most incredible way.

And now, my mission is to share that emotional freedom with others.

Amanda xo