New Years’ Resolutions are a hot topic every December and January – year in, year out. I don’t know about you, but my social media feed is full of ads and posts all to do with the “New Year! New You!” theory, including diets, exercise programs, and tummy tuck clothing...
If you’re a woman in business, who’s either starting out or starting over again as I have been, then you’re going to want to take note of these crucial mindset lessons for your next year of business.1. It doesn’t need to be perfect to be good...
So many of us sleep-walk through life not wanting to feel our feelings. We use things like drugs, alcohol, excessive exercise, escaping into virtual reality, gambling and many other distractions to either numb the feelings or just avoid dealing with them. But what if...
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