New Years’ Resolutions are a hot topic every December and January – year in, year out. I don’t know about you, but my social media feed is full of ads and posts all to do with the “New Year! New You!” theory, including diets, exercise programs, and tummy tuck clothing...
So many of us sleep-walk through life not wanting to feel our feelings. We use things like drugs, alcohol, excessive exercise, escaping into virtual reality, gambling and many other distractions to either numb the feelings or just avoid dealing with them. But what if...
It’s funny that I’ve had quite a few clients say to me: You’re not going to make me cluck like a chicken are you? And it’s one of the common myths I’d like to bust about hypnosis and hypnotherapy because for many people, their only...
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