Who are you when things aren’t going well in your life?
There's a lot that we can observe and learn from who we are when things aren't going well in our life. And it's a great opportunity to shine on a light on what may need some love and attention from us. I'll explain what I mean by this. I want you to consider who you...
Does Rapid Transformational Therapy actually work?
Great question! And a valid one to be asking if you're looking into an alternative therapy, which in my opinion is often way faster and more effective than some of the traditional pathways we are told we should follow and I'll share why. Unlike traditional ‘talk...
The real reason your New Years Resolutions fail
New Years’ Resolutions are a hot topic every December and January – year in, year out. I don’t know about you, but my social media feed is full of ads and posts all to do with the “New Year! New You!” theory, including diets, exercise programs, and tummy tuck clothing...
7 Mindset Lessons To Take Into Your Biz in 2023
If you're a woman in business, who's either starting out or starting over again as I have been, then you're going to want to take note of these crucial mindset lessons for your next year of business.1. It doesn't need to be perfect to be good enough, so just launch...
What is your High Achiever’s Mindset Costing You?
Have you ever thought about what a High Achievers Mindset might cost you as an entrepreneur, business owner, or in your career? It may not be a question you’ve ever thought about in this context, but here’s why it’s important to consider Whilst a High Achiever is...
Imagine if we normalised mental health & fitness as much as we do for physical health & fitness.
Just imagine this for a moment with me now. Imagine if: we normalised mental health & fitness as much as we normalise physical health & fitness. we all collaborated together on the same mission to normalise mental health & fitness as being as important as...
How to recognise self-doubt and what you can do about it.
So today’s topic is self-doubt. And in my world of helping women to develop more confidence, this is one of the *big weeds* that I pull out, in order for them to experience the kind of confidence they want to feel. You see when we are sitting in the emotion of...
I’m scared to see what’s inside my subconscious mind
So many of us sleep-walk through life not wanting to feel our feelings. We use things like drugs, alcohol, excessive exercise, escaping into virtual reality, gambling and many other distractions to either numb the feelings or just avoid dealing with them. But what if...
Amanda’s Story
I'd say I've been through somewhat of a 're-birth', not in a religious sense and it's certainly not a word that I use lightly, but I think it captures how I feel about the experience I've been through with Rapid Transformational Therapy ("RTT ®") You see what you see...
Is hypnotherapy mind control?
It's funny that I've had quite a few clients say to me: You're not going to make me cluck like a chicken are you? And it's one of the common myths I'd like to bust about hypnosis and hypnotherapy because for many people, their only association is what they may have...
Hi, I’m Amanda! I’m a Subconscious Mindset Coach & Rapid Transformational Therapist. I help women to feel happier, relaxed and more confident in 1-3 sessions by helping them release the subconscious beliefs that are holding them back and I’d love to support you with this too.