Smiling Hearts & Minds Hypnotherapy

7 Powerful Techniques To Reduce Anxiety

woman sitting in front of the laptop computer in shallow photo

Are you feeling overwhelmed by anxiety, struggling to find moments of peace in amongst day to life life? Do you feel easily triggered by what may be minor events? And do you feel anxious about what to say, or what people think of you all the time, so it’s easier to just avoid social situations, […]

Debunking the myths about hypnotherapy

person in black long sleeve shirt holding silver necklace

When I tell people I’m a Hypnotherapist I usually get one of two responses: There are so many misconceptions about what hypnotherapy actually is and I get it, because before I tried hypnotherapy, I thought it was pretty weird too. So let’s take a look at some of the funny myths about hypnotherapy and see […]

Find your ideal hypnotherapist near Eatons Hill, Northside Brisbane

Amanda Cremonini, Smiling Hearts & Minds Hypnotherapy

Are you searching for a trusted hypnotherapist near Eatons Hill, Northside Brisbane? Cool! You found me! I’m Amanda Cremonini, Rapid Transformational Hypnotherapist, and I’m here to help guide you to become the healthiest, happiest and most confident version of YOU! Why Choose Me Out Of The Many? Great question! I think it has a lot […]

How to unlock true confidence without being someone you’re not

Up level your confidence the fast way with hypnotherapy

Today, I’m talking about how to unlock true confidence, without feeling like you have to be someone you’re not! Confidence – let’s talk about what it is and what it isn’t. It’s not something you’re born with, it’s something you develop with practice and experience and yet far too often, we can think we’re not […]

Breaking bad habits: when willpower and motivation just ain’t cutting it!

Breaking bad habits can be a lot easier than you think.

Today, I want to dive deep into a topic that many of us will relate to, especially at the beginning of a new year, when everyone’s talking about New Year, New You! I’m talking about breaking bad habits. We’ve all been there, right? You know something isn’t good for you, yet it feels nearly impossible […]

Before you leave, I'd love to gift you a beautiful hypnosis audio I created to empower self love and confidence

Grab your free copy of this empowering hypnosis audio and start priming your mind for more confidence today! All you need to do is listen to this beautiful audio track daily for 21 days or more and begin to notice the positive changes happening within!