The Anxiety Relief Case Study

3 month private therapeutic coaching program for anxious women
I want relief from anxiety
Anxious woman

Does this sound like you?

  • Exhausted and burnt out from being switched on all the time and hyperfocused on things
  • Trying to control everything in your life, so you don’t feel out of control
  • Fidgety and struggling to relax and unwind when you should be resting or sleeping because your mind won’t switch off 
  • Putting yourself last too often because you feel the pressure to please others first
  • Getting more anxious in social situations, going into your shell and withdrawing from people
  • Never feeling satisfied and that your efforts are never good enough no matter how much you achieve
  • Looping thoughts that stop you from doing things or feeling good about yourself
  • Constantly replaying conversations and situations that have already happened over in your mind and worrying about what people think of you 
  • Always worrying about what might happen and worst-case scenarios
  • And you’d like to feel more in control and less overwhelmed by the small stuff?
Client Testimonial
Anxious woman
Amanda Cremonini, Rapid Transformational Therapist, Eatons Hill

I want you to know you are not your anxiety

Sometimes we think this is who we are. Like anxiety is a part of our personality, or that we just have to put up with it and live this way forever.

And I get it, because that’s what I used to believe too.

But I’m here to tell you – none of that’s true.

To relieve the anxiety, you need to un-learn and reprogram the thoughts and beliefs feeding it and triggering it. 

The unique approach and methods I use will help you unlearn and reprogram the thoughts that feed the anxiety.  You will begin to do this in your first session of Rapid Transformational Therapy (RTT). 

It’s time to retrain and reprogram your mind to support the life you deserve.

Amanda Cremonini, Rapid Transformational Therapist, Eatons Hill

Get fast and effective relief from your anxiety

The Anxiety Relief Case Study offers a safe alternative to anxiety medication and unlike traditional ‘talk therapy methods’ we uncover the root-cause of anxiety in your first session of Rapid Transformational Therapy (RTT), so you can begin the simple process of letting it go.

Tell me how

If you’re anything like me, you’ve probably already tried so many strategies with minimal success

I’ve been there! There’s so much advice around mindfulness, meditation, lifestyle changes and I felt like I tried many of the things recommeded. 

You go to the Doctor and they just want to medicate 💊

✍🏻 Journalling your feelings (I have literally filled books over the last couple of decades) and this didn’t shift it

🧘🏻‍♀️ Meditation – I’ve downloaded so many of the apps and it shifted the anxiety temporarily but it just didn’t stick

😴 Lifestyle changes – like having a good sleep routine, adding in more rest, less intense exercise, getting enough nourishment, less coffee and alcohol, more time in nature, supplements and so on.  These things definitely help me, but it wasn’t enough

✨ Positive affirmations about how relaxed and calm I felt, even though I didn’t feel relaxed and calm, or how good enough I was, even though I didn’t feel good enough >> this became my biggest clue.

🤕🩹 But I felt like this was all just covering up the real issue like a band-aid, instead of getting to the root-cause of the anxiety.

And if you feel this way too, it’s time to get to the root-cause of the anxiety so you can tackle it in the right way. 

I now have more awareness of sabotaging thoughts that otherwise I’ve never noticed. I have increased energy and decreased anxiety. 


The Anxiety Relief Case Study

Thanks so much Amanda.  I’m feeling great and excited to see where my next trip around the sun takes me.
Thank you again for all of your expertise, support and genuine care.

Having a safe alternative to anxiety/depression medication is so valuable.  You’ve been pivotal to nurturing what was a little broken in me and it’s been so very life changing.


The Anxiety Relief Case Study

What I know is, a one-size-fits-all approach doesn’t work because you and the cause of your anxiety are unique.

Over 3 months working together, you’ll experience 3 private 1-to-1 RTT sessions where we will uncover the root-cause of your anxiety, and any other symptoms, and begin shifting it.

With my unique perspective and professional skills, I’ll guide, coach and support you through it all.

I know you probably feel scared right now, but what’s the best that can happen from this? 

Yes I said, what’s the best. It’s time to stop focusing on worst case scenarious and start imagining NEW and BETTER possibilities ✨  

What makes this 1:1 program superior to other methods?


Proven to work for most people in just 1-3 sessions,  RTT is a powerful therapeutic method which combines the many positive aspects of:

  • hypnosis
  • hypnotherapy
  •  cognitive behavioural therapy (CBT)
  • neurolinguistic programming (NLP)

RTT works with the subconscious mind to uncover the root cause and reason for the anxiety so you can begin to tackle the cause, not just the symptoms. 

More often than not, the cause of the anxiety is rooted in experiences from the past, which can seem minor on the surface when looking at them as an adult now, but they had a very major impact on your as a child. 

Whilst we can’t change the event, we can change the meaning that you gave to yourself becasue of that event. 

Once you shift your beliefs about yourself, your life begins to change. 


RTT uses leading scientific principles of neuroplasticity to create NEW neural pathways in your mind to build long-term habit change.

It’s hard to explain and even harder to understand it fully, until you’ve experienced how powerful hypnotherapy truly is. 

Simply put, by changing the way you think about things in the background on DEFAULT, you’re able to change your response to situations that usually trigger anxiety, overwhelm or panic attacks, giving you the opportunity and ability to respond in a more relaxed, calm and confident manner. 

Not only do you shift the way you think and shift the way you respond to situations that once triggered anxiety, you also learn the skill of being able to notice and reframe your thoughts, which is a super powerful skill to learn and practice. 



This is a unique and powerful program that includes:

Monthly sessions of RTT, an award-winning therapy developed by Marisa Peer; with each session tailored specifically to you. 

The Anxiety Relief Toolkit, containing proven anxiety relief methods, which guide you towards better self care, healthy lifestyle habits and improved wellbeing, which you use in conjuction with your sessions. 

Fortnighly Support Calls to ensure you feel safely supported throughout your healing journey.

Self directed check-in with Amanda via email or text Monday to Friday, to ask questions, update on your progress or unpack any of the challenges you’re facing. 

This results in a revolutionary and effective program guaranteed to relieve anxiety, in 90 days or less

Client Testimonial
Client Testimonial
30 Day Satisfaction Guarantee

Why work with me?

Amanda Cremonini - Burnout

I thought I had to be SuperWoman

As a perfectionist overachiever who thought I had to be “Super Woman” juggling motherhood, running my own business in a new industry, as well as everything in between; I went to the brink of burnout more than once.

📸 I look at this photo and I see a drawn and tired face, thin and brittle hair, dark circles under my eyes and a smile that covered all of it over.

 Hi, I’m Amanda, a former Personal Trainer turned Rapid Transformational Therapist, a Mum of two boys and also a recovering perfectionist and overachiever.

I suffered from high-functioning anxiety for most of my life before even understanding what it is – I like to think of it as pick N mix bag of Perfectionism, Procrastination, People Pleasing and chronic Overthinking.

I thought that’s just ‘who I was’ and that’s who I would always be. 

I had an eating disorder in my teens that persisted for 8 years and I’ve had suicidal thoughts at times in my life when I felt like I wasn’t enough and didn’t deserve to be here.

When I became a Mum and soon after a business owner in a new career everything started to blow up! My perfectionist, people-pleasing, overthinking, procrastinating tendencies were out of control and I kept ignoring all of the signs my body was trying to send me, until one day I hit the wall and had a breakdown. 

My doctor wanted to medicate me and send me on my way. But I knew there was more to it than just taking a pill and for me, that just felt like sticking a bandaid over the actual problem. 

I tried a lot of other methods before I found RTT. None of them had the profound and lasting impact I found with RTT. 

And since then, I’ve invested thousands of $$$ and hours into this becoming a Certified RTT Therapist because I got to experience the profound and life-altering effects it creates.

Now, it’s my mission to help you break free from the cycle of anxiety in a safe, fast and effective way. 

Amanda Cremonini, Rapid Transformational Therapist, Eatons Hill

I could never see my potential

It didn’t matter what I did, or what milestones I reached, I could never recognise my potential and my achievements were never good enough.

I continued to push the bar higher to a point that I was always setting myself up to fail, just to confirm my core belief you’re not enough. 

📸 I look at this picture now and send love and compassion to that phenomenal woman who just couldn’t see what everyone else saw.

Ready to say goodbye to anxiety?

Claim your spot

You’ve tried *almost* everything.

You’ve probably already tried so many methods, like I did. 

Things like:

  • Meditation and mindfulness practices – whilst not really being able to sit still and be mindful
  • Essential oils – I would inhale them like drugs
  • Supplements galore – Chemist Warehouse was my fav place to shop
  • Affirmations and positive mantras – on my mirror, in my journal, on my phone and it still didn’t sink in
  • Naturopathy or Homeopathy – so many different potions and products
  • Medication to calm you down or help you to sleep – none of this really worked for me
  • Self-help books  – you should see my bookshelf 
  • Personal development workshops – front row taking all the notes
  • Resting more – or pretending to be whilst going through my To Do List and feeling guilty 
  • Exercising more – I needed to exercise less as I was pushing myself too hard
  • Changing your diet – less coffee, more lemon water, less sugar, more fruit and veg ✔️✔️✔️
  • Talking to friends and family – whilst only telling them the sanitised version of what’s really going on in your head.

Someof these things feel good. Some do nothing.  None of it addresses the real issue and you’re left wondering what to do next.

The Anxiety Relief Case Study is for you

Amanda Cremonini - Burnout

I didn't know how to get off the 'rat wheel'

I was so exhausted and burnt out from being a Superwoman for everyone and I didn’t know how to get off the ‘rat wheel’ and ask for help because I was too worried about what would people think and what it would mean about me.

I know the psych helped me understand what was going on but it’s definitely the hypnotherapy that had the biggest impact.

Leslie – Anxious Attachment

What’s included in this program?

Private RTT Session

Rapid Transformational Therapy

Monthly sessions of Rapid Transformational Therapy to uncover the subconscious root-cause of the anxiety and reprogram your mind to shift your response to anxiety triggers.

Sessions available online via Zoom, or in person if you’re local to Eatons Hill QLD.

Anxiety Relief Toolkit

The Anxiety Relief Toolkit

The Anxiety Relief Toolkit is a comprehensive self-paced workbook, to be used in conjunction with your sessions, which includes a variety of other proven anxiety relief techiques including lifestyle, self care and wellbeing practices, together with self assessement and reflection opportunities to notice your anxiety triggers and notice the positive changes you’re making throughout the program.

Coaching Support

Coaching Support

Receive fortnightly 30 minute Support Calls on Zoom or tele-coaching, designed to review your progress and discuss any challenges you may be facing, so you feel safely supported throughout the program.

Client Testimonial
Client Testimonial

I know it can feel overwhelming making a decision

Book a free 15 min chat

Your pathway to relief from anxiety


Start with your Anxiety Relief Toolkit and have your first private session of RTT.

  • 1 x 2-hour RTT session to uncover the root cause
  • 1x 30-minute coaching call on Zoom, or by phone call to check on your progress
  • 1 x personalised hypnotic audio to integrate the RTT session
  • Periodic check-ins via text message to ensure you feel safely supported


In your second private RTT session we continue working on the issues causing your anxiety, or anything else that has emerged since session 1.


  • 1x 2-hour RTT session
  • 1 x 30-minute coaching call
  • 1 x personalised hypnotic audio to integrate the RTT session
  • Periodic check-ins to monitor your progress


Your final private RTT session where we work on any final concerns, and consolidate your progress. 

  • 1 x 2-hour RTT session in person or on Zoom
  • 1x 30-minute coaching call on Zoom, or by phone to check on your progress
  • 1 x personalised hypnotic audio to integrate your final RTT session
  • Final Review (questionnaire) to ensure you received what you needed from the program and identify any further support required.
Client Testimonial
Client Testimonial
30 Day Satisfaction Guarantee



Your Title Goes Here
Rapid Transformational Therapy is an award winning therapy developed by Marisa Peer, which combines the most beneficial and powerful principles of hypnotherapy, psychotherapy, NLP and CBT to create fast, effective and long lasting habit change and results
Rather than just treating the symptom, RTT gets to the root cause of the issue, rather than just dealing with surface level symptoms.
The difference between RTT® and many other forms of therapy is the speed of delivery and rapid response
RTT® delivers extraordinary, permanent change from a vast array of physical, emotional, and psychological conditions, by getting to the root cause of the issue, held deep in the subconscious mind. 


  • Achieving Goals
  • Addictions
  • Anger Management
  • Anxiety
  • Career
  • Chronic headaches, migraine
  • Compulsive Behaviour
  • Confidence and low self esteem
  • Depression
  • Eating Issues
  • Emotional Blocks
  • Exam Stress
  • Fears and phobias
  • Feeling not lovable or not enough
  • Grief and loss
  • Guilt
  • Health Issues
  • Improve Memory, Focus, Concentration
  • Infertility
  • Insomnia and sleep issues
  • Lack of Connection
  • Mental and physical burnout
  • Migraines
  • Money Blocks
  • Motivation
  • Obsessive-compulsive disorder (OCD)
  • Pain control
  • Panic Attacks
  • Procrastination
  • Public Speaking
  • Relationships
  • Rest & Relaxation
  • Self-Esteem
  • Skin Problems
  • Sleep Problems
  • Smoking
  • Sports Performance
  • Stress and overwhelm
  • Success Blocks
  • Weight Issues
We will begin the consultation process with a 15-20 minute free consultation call for Amanda to find out about your issue(s) and uncover what you would like to be free from.
The RTT session itself is usually 2 hours, allowing for time before and after the session to ask questions and de-brief from your session. 
Sessions takes place in person in Eatons Hill or on Zoom from the comfort of your home.
Amanda will go through your Intake Form and get clarity on your current experience of the issue and how you want life to look and feel without the issue.
Amanda will talk through the process involved with the session and demonstrate some techniques before we get started on the hypnosis.  
You will have the opportunity to ask questions and be reassured of any concerns.
The RTT session takes about 2 hours.  At the end of the session, you will be brought back out of hypnosis and will have some time to de-brief from the session with Amanda.
You will be sent a personalised hypnotic audio within 24 hours of your session and you will required to listen to this for a minimum of 21 days at least once per day.

When you’re in hypnosis, you will feel deeply relaxed and peaceful, kind of like you’re in a light sleep.  You can still hear everything, you will have full awareness of what’s happening during the session and will be able to respond to Amanda’s questions, all while in hypnosis. It’s not mind control, but it is a better way to control your mind.


You are in control throughout the session and can’t be made to say or do anything you don’t want to.

Your Therapist will facilitate the session but you’re in control of the outcomes. 


Change is experienced immediately, progressively (over time) and retroactively (looking back).
Most clients require a minimum 21-30 days of consistently listening to their hypnotic audio provided after their session. 
This is a critical part of the subconscious change process and critical to your success.
It’s important to note most clients require 1-3 sessions.
The RTT process and your therapeutic healing is a two-way partnership between you and your Therapist. Much like a Personal Trainer or Psychologist, results will vary from person to person and for this reason, I cannot guarantee your success or results.
What I do gurantee is if for some reason, you’re not satisfied with the session you receive from Amanda, you’re invited to contact Amanda within 30 days of your session discuss the appropriate outcome. 
What is the cost of this program?

The investment is $349 per month, payable over 3 monthly instalments debited from your nominated account.

How much time do I commit to the program

Each month you’ll have 1 x 2-hour RTT session, plus 1 x 30 minute coaching call.

You will also be required to listen to your personalised hypnotic audio daily, once a day.  This is very relaxing and healing habit that you will come to look forward to each day.

The results shared are from women just like you, who came to me not really knowing if this could work for them, and now they wish they new about it sooner.

OCD & Anxiety

I’ve noticed I’m not continuously checking doors are locked, or the alarm is set over and over. Those looping behaviours are stopping. If it does come to mind, I just tell myself that I’ve already done it and move on. I sleep through the night and if I wake up, I feel calm and not in a panic like I used to. I also notice I’m not getting triggered so much by other people and can just let things go, instead of chewing it over and over in my mind.

Angela M

Anxiety & Depression

I’m doing much better now. I’m focused, I have friends now (old and new), my mind is clear, I’m waking up happy and my moods have improved a lot. I’m still listening to the audio 3-4 nights per week.  Thank you so much for everything you’ve done for me. I truly cannot thank you enough.


Anxious Attachment

Amanda, it’s the hypnotherapy that’s made all the difference to me. I know the psych helped me understand what was going on but it’s definitely the hypnotherapy that had the biggest impact.


Panic attacks

The first night after my session, I woke up a few times but I noticed there was no panic. My heart wasn’t racing out of control and I didn’t need any medication.  Since then, I’ve only woken up once having a mild panic attack. I’ve been listening to the audio daily and I I’m doing a lot better now. 


Client testimonial
Client Testimonial
Client testimonial
Client Testimonial
Amanda Cremonini, Rapid Transformational Therapist, Eatons Hill

I was sceptical in the beginning

I’ll be totally upfront, when I first found out about Rapid Transformational Therapy, I was sceptical and didn’t believe it could achieve the results promised.

a) I’d never heard of it before

b) my only association with hynotherapy was on stage shows with people clucking like chickens and doing other silly things under duress 😳

I would also say I have a fact-based mind and need ‘evidence’ before I believe in something and would recommend it to others 👩🏼‍🔬

But the first time I tried RTT, it cracked me wide open and I was not only able to clearly see what was going on for me and how experiences from my past were still impacting on my present day experience, but also, I was able to see those experiences in a different way.

And you may be asking, what’s the benefit in going back and look at this stuff? Well, whilst you can’t change the events that led to the anxiety, you get to change the meaning you attached to the events. 

And it’s the meaning we attach to the events that create the anxious thinking that creates the anxiety. 

Meaning like:

  • I’m not safe in the world by myself
  • I can’t figure stuff out by myself
  • I’m not good enough
  • People will make fun of me if I get it wrong or don’t do a good job 
  • I have to please everyone and be the best in order to be loved and accepted

There’s no Quick Fix but this is the closest thing I’ve found

I don’t believe anything is a Quick Fix, but I will say RTT is the closest thing I’ve come to it! 

After just 1-2 sessions and consistently listening to my hypnotic audio, I began to notice significant changes in the way I think, feel, act and react to situations that would normally trigger anxiety and rumination

And soon after I noticed changes in myself, other people began to notice and they would say things like:-

Amanda you seem different now, really happy and relaxed.

You seem so calm and relaxed now Amanda, what’s changed. 

What I know is, I’ve transformed on the inside in a way I never thought possible.

And now I’m

  • far more relaxed and calm,
  • I don’t sweat the small stuff so much,
  • I’m less reactive to people and situations, I sleep better,
  • I worry less,
  • I take bold and confident action in my life and
  • I‘m able to move through fear.
  • Simply put, I’m calmer and happier than I’ve been in a long time. 

Plus, switching off and relaxing whenever I choose to is easy, which is something I wasn’t able to do in the past, even when it looked like I was relaxing. 

 My mission is to help you feel this good too. 

Amanda Cremonini, Rapid Transformational Therapist, Eatons Hill

When you understand that up to 95% of your thoughts and feelings happen in your subconscious mind on automation it all begins to make sense why you’ve not been able to change the way you think and feel. It’s time to try a different and better approach with Rapid Transformational Therapy.

The Anxiety Relief Case Study is a 1:1 private therapeutic program, with limited spots available to secure Amanda’s time 1:1.

This is not group coaching.

You will receive personalised 1:1 therapeutic coaching over a 3 month period, with the sessions tailored specifically to your needs. Why? Because the anxiety relief solution is not one-size fits all. You are unique and so is this program.

If you’ve got all the way to here and read the info and testimonials from the many women who’ve received RTT and been through The Anxiety Relief Program and you’re still unsure, I urge you to book a no obligation free chat with me.  It’s honestly the best way and easiest way for you to make an informed decision if this is the right method for you. 

Book your free 15 minute chat today. 

Wait! I know you may want to think this over. So in the meantime please accept my gift of support.


Anxiety Relief Toolkit Free Sample


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