Smiling Hearts & Minds Hypnotherapy

Get the health, happiness and confidence you’ve always wanted.

Experience the RTT™️ method and release the habits and thoughts that are stopping you, without years of talk therapy or giving up all the things you love.

 Rapid Transformational Hypnotherapy in Brisbane
 Appointments available online and in-person in Eatons Hill QLD

What's it costing you to stay stuck in unhealthy patterns

What's it costing you to stay stuck in the unhealthy patterns you’re living with right now?

Does this sound familiar?

I want you to know it is possible to have the vibrant health, happiness and confidence that you deserve and I’d love to show you how.

Hi! I’m Amanda and I can help you change your unconscious habits for good, so that you can have the health, happiness and confidence you've always wanted.

Amanda Cremonini, Smiling Hearts & Minds Hypnotherapy

As a former Personal Trainer and 49 year old busy mum of two teenage boys, I get how tough it can be to juggle all of the things, whilst also trying to be the healthiest, happiest and most vibrant version of you. You most likely know what to do, but it can feel like life keeps getting in the way of you doing it and you find yourself in this Stop / Start Cycle, feeling frustrated, overwhelmed  and maybe even ashamed.

I want you to know it’s not your lack of willpower or motivation getting in the way, even though that may be how it feels right now. 

You may be thinking to yourself: 

‘If I only tried harder I would do better.” 

Or maybe you’re thinking: 

This is just who I am and how I’ll always be.” 

But that’s not it. 

In fact, switching our Default Setting and changing your habits of thought and action takes a lot more than willpower, motivation, or education

That’s why you can know exactly what to do, and what you want, but there’s something stopping you from actually doing it. 

And I’ve helped countless women just like you to break through the unconscious mindset blocks underneath this Stop Start Cycle, so they can achieve lasting health, happiness and vitality.

In fact it’s why I started this business to begin with having spent 8 years working closely with women as a Personal Trainer and seeing them fail to be consistent over and over again, leaving them feeling frustrated or even down on themselves because they couldn’t stick with the plan, or just went back to their ‘old habits’ once they were left to their own devices. 

I thought to myself: If only I could find the missing link or the key to unlock this for these women, that would solve the issue. 

And so I went in search of that missing link and when I found the solution, it helped me with many of the unhealthy mindset blocks I was carrying around too.  

And now that I’ve found the missing link and cracked the code on this, I’ve been able to not only become the most relaxedcalmhealthy and happy version of me, but I’ve been able guide countless women to discover the vibrant healthhappiness and confidence they’ve always wanted too. 

And I can’t wait to help you with this as well. 

Amanda Cremonini, Smiling Hearts & Minds Hypnotherapy

Achieve lasting change with deep mental shifts—say goodbye to generic Quick and Temporary fixes that don’t last and Hello to a new you.

Here's how I can help you

Reset your health, wellbeing and happiness

Reset (Single Session)

Kickstart your journey to a healthier, happier you with a single Rapid Transformational Hypnotherapy session either online, or in-person from Eatons Hill, Brisbane; designed to quickly identify and release a specific issue holding you back. Perfect for a targeted reset to regain balance and clarity.


  • 1 personalised Rapid Transformational Hypnotherapy session either online, or in-person in Eatons Hill 
  • 1 personalised self hypnosis audio to prime your mind for the changes you want to experience.
Hypnotherapy For Anxiety

Revitalise (1 Month Intensive)

Embark on a month-long intensive journey to revitalise your mind and body. 

Includes :

  • 1 personalised Rapid Transformational Hypnotherapy session either online, or in-person from Eatons Hill, Brisbane. 
  • 30 days of tailored support to help you dive deeper into your transformation and cultivate lasting change
  • Next Steps Success Call to discuss any challenges and create a plan for your ongoing successful transformation
  • 1 personalised self hypnosis audio to prime your mind for the changes you want to experience.
Up level your confidence the fast way with hypnotherapy

Renew (3 Month Intensive)

Elevate your life with our three-month intensive program for profound and sustainable shifts in your health and happiness.


  •  personalised one-on-one support through 3 transformative Rapid Transformational Hypnotherapy sessions online, or in-person from Eatons Hill, Brisbane.  
  • tailored support and guidance to help you dive deeper into your transformation and cultivate lasting change
  • monthly check-in calls to monitor your progress and champion your 
  •  3 personalised self hypnosis audios to prime your mind for the changes you want to experience.

What sets Rapid Transformational Therapy (RTT) apart from the 'talk therapy' approach?

Rapid Results

RTT has been proven to work in most cases in just 1-3 sessions, which means you’ll get rapid results, to help you overcome your issue quickly, without a long-term drawn out commitment

Root Cause

Unlike traditional therapy which tends to deal mostly with the symptoms of your issue, RTT uncovers the unconscious root-cause so that you can deal with what's causing the issue to begin with. And did you know your unconscious mind drives up to 95% of what you think, feel and do?

Long Lasting Change

The changes you experience won’t just be a temporary fix. Our therapy aims to address the root causes of your challenges, leading to enduring transformations that support a healthier and more fulfilling life in the long term.

Simple 3 Step Process

Step 1: Schedule your Phone consultation

Schedule your initial consultation call to discuss your goals and challenges and I’ll answer any of your questions so that you leave the call knowing if this is the right solution for you and the exact next steps

Step 2: Begin your transformation

Attend your first RTT session either online, via Zoom, or in person from Eatons Hill, Brisbane and receive a custom based plan  with easy-to-follow steps tailored to fit your unique needs and busy lifestyle, and you’ll receive a powerful self-hypnosis audio designed to create deep, lasting change.

Step 3: Embrace your potential

As you apply the steps and listen to your hypnotic audio daily, you finally break free from your issues and start living the life you’ve envisioned feeling healthier, happier, more confident, and free, as you realise your full potential.



Google Reviews

My businesses have grown, my confidence has grown, my mindset expanded

I have been both a coaching client & a hypnotherapy client of Amanda and I can honestly say that the work I have down with her has changed my life in so many incredible ways.
My businesses have grown, my confidence has grown, my mindset has expanded. I feel like she cleared the path ahead of me allowing me to step into my full potential!!
Thank you Amanda I am truly grateful, Lisa

Lisa Carroll

Brisbane, AUS

I felt the benefit of hypnosis after just 1 session

I sought out Amanda’s support after struggling with anxiety medication. Not only did it upset my stomach, it didn’t alleviate the anxiety.

I spent three months with Amanda & felt the benefit of hypnosis after just one session.

The personalised, post session audio Amanda shared after each session embedded each learning & I have them forever.

Amanda’s warm, genuine approach, professionalism & passion for helping others has lightened my hefty load.

Finally, I have released deeply embedded fight or flight & now actively pursue detach & dream. Thank you Amanda for the the ability to breathe deep again

Ami Lea Nielsen

Ami Lea Nielsen

Brisbane, AUS

The sessions I've had with Amanda were mind blowing

I’ve had a lot of coaching over the last few years, but the sessions I’ve had with Amanda were mind blowing!
I am so relaxed it feels easy with her. She holds a space so well that creates such a deep trust that I’ve been able to tap into the deepest parts of myself.
I can’t recommend Amanda highly enough! She’s absolutely amazing at what she does! 

Cara Baxter McDonald

Adelaide, AUS
Get the health, happiness and confidence you've always wanted

Here's what's included when you work with me as your Hypnotherapist

Personalised Sessions

This isn’t One Size Fits All method. Our personalised sessions mean you’ll experience a session that is tailored specifically for you, including a personalised hypnosis audio that is one of a kind to ensure the most effective outcomes that are relevant to you. 

Online or In-Person

You get the convenience of healing with me online from the comfort of your own home, or face to face in my  Eatons Hill clinic in Queensland. Our online booking system makes it easy and convenient to pick a time-slot that fits into your busy lifestyle. 

Choose Your Level Of Support

Our customised programs put you in the Drivers Seat by choosing the right package to suit your individual needs, budget and availability 

Self Guided Hypnosis

Every client receives a personalised self guided hypnosis audio to empower your continued progress, which you can use for as long as required, with a minimum 21 days recommended. You can literally be upgrading your mind while you sleep.

Nervous about what to expect from your session? It's common to be afraid of the unknown, so let's clear a few things up now

Hopefully that eases your mind and we can get to the good part where you begin your transformation, wouldn’t that be exciting! 

Here's what Kara had to say about her experience with Smiling Hearts & Minds Hypnotherapy

"I wasn't sure what to expect and had concerns that it might not be as effective as I hoped. I'm in awe of what I discovered."

Gained amazing insights and transformation that I haven’t been able to through other methods. Felt so safe and supported throughout the whole process. I’m in awe of what I discovered and just how deeply the wound extended. But also how fast I was able to change it all thanks to your guidance.

Kara Stokes, Perth AUS

Hypnotherapy For Anxiety

Are We a Good Fit?

If you can say YES to the following, then this is for you

However, you’re probably not ready yet if…

Before you leave, I'd love to gift you a free copy of Unleash Confidence a beautiful hypnosis audio I created to empower self love and confidence

Grab your free copy of this empowering hypnosis audio and start priming your mind for more confidence today! All you need to do is listen to this beautiful audio track daily for 21 days or more and begin to notice the positive changes happening within!